One day and back to gym. Sparse again. More so this summer than last.
Besides some weight moving to keep my capsulated shoulder freed, I spend most of my effort – three sessions of twenty minutes each – in aerobic exercise. I consume a “cup” of dihydrogen oxide between the second and third. This morning I reflected on the evil of the gym in using “Styrofoam” cups.
To illustrate, the city of San Francisco has banned these cups. [Link] I am not sure how they propose to enforce this since packaging will come into the community from outside and some people who like the cups will go afield to purchase them. But I do applaud the effort. They can at least keep local stores from selling and dispensing the cups.
It’s a shame the gym can’t do the same.